The Myth of “I’ll Start Tomorrow” – Why Your Brain Lies About Timing

July 17, 2025 Reading time: 2 minutes
“Later is a lie our brain tells to avoid discomfort now.”

Have you ever promised yourself, "I'll start tomorrow"? Whether it’s exercising, meditating, writing, or quitting a bad habit — the phrase feels comforting, even empowering. But here's the truth: “tomorrow” is the most dangerous word in your vocabulary.

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