🧠 Mental Clutter Is the New Burnout — How to Clean Your Cognitive Desk

July 18, 2025 Reading time: 5 minutes
“Your mind is for having ideas, not holding them.” — David Allen

Have you ever felt exhausted, yet can’t name what you’ve done all day? Like your brain ran a marathon, but your task list looks untouched?

That’s mental clutter — the invisible fog that drains energy, hijacks focus, and quietly fuels modern burnout.

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