“You can do anything, but not everything.” — David Allen
You're juggling 14 browser tabs, trying to answer emails, remember that one birthday, follow up on work tasks, plan dinner, pay the bill you forgot last week — all while feeling like you’re somehow failing at everything.
This isn’t just poor time management. You may be suffering from mental load — the invisible burden of managing not just tasks, but the thought of them, the coordination, and the emotional pressure behind them.
